Immigration in Vermont

Foreign-born population, origins and migration flows.

Foreign-born residents
4.5%
2024 · Census American Community Survey 1-year estimates
Foreign-born residents who are naturalized citizens
69.4%
2024 · Census American Community Survey 1-year estimates
Total net migration
-103
2025 · Census Bureau Population Estimates Program
Net international migration
623
2025 · Census Bureau Population Estimates Program
Net domestic migration
-726
2025 · Census Bureau Population Estimates Program
Foreign-born
31,000
4.8%
Naturalized citizens
18,000
Non-citizen residents
13,000

Historical data

Pick an indicator to see its long-run evolution.

Foreign-born population

1900–2023
4.8%

Census / ACS. Vermont's share peaked with French-Canadian migration.

Foreign-Born Population

About 31,000 Vermont residents, or 4.8% of the population, are foreign-born, one of the lower shares among U.S. states but growing through refugee resettlement.

Foreign-born residents
4.5%
2024 · Census American Community Survey 1-year estimates
Foreign-born population
29,028
2024 · Census American Community Survey 1-year estimates
Foreign-Born Population
31,000
Share of Population
4.8%
Top Origin
Canada

Foreign-born residents

2006–2024
4.5%

Census American Community Survey 1-year estimates, share of total population, B05002 (2020 not released).

Foreign-born population

2006–2024
29,028▲ 20%

Census American Community Survey 1-year estimates, B05002 (2020 not released).

IndicatorVermontU.S.
Foreign-Born Share (%)4.813.9
  • •Burlington and Winooski resettle around 400 refugees per year
  • •Canada remains the top country of origin due to Vermont's northern border
  • •Vermont's foreign-born share is less than half the national average

Countries of Origin

Canada is the largest source of Vermont's foreign-born residents, followed by India, Nepal/Bhutan, and China, with refugee communities adding diversity in recent decades.

Foreign-born residents who are naturalized citizens
69.4%
2024 · Census American Community Survey 1-year estimates
#1 Origin
Canada
#2 Origin
India
#3 Origin
Nepal/Bhutan

Foreign-born residents who are naturalized citizens

2006–2024
69.4%

Census American Community Survey 1-year estimates, B05002 (2020 not released).

IndicatorVermontU.S.
Canadian-Born Share of Foreign-Born (%)222
  • •Bhutanese-Nepali refugees form one of the largest recent immigrant communities in Chittenden County
  • •Proximity to Quebec has historically driven Franco-Canadian migration to Vermont
  • •Refugee resettlement agencies in Burlington and Winooski coordinate most new arrivals

Migration Flows

Vermont's overall migration flows combine modest international arrivals with a post-pandemic surge in domestic in-migration from neighboring Northeastern states.

Total net migration
-103
2025 · Census Bureau Population Estimates Program
Net international migration
623
2025 · Census Bureau Population Estimates Program
Total Net Migration (2023)
+4,000
Domestic Share
70%
International Share
30%

Total net migration

2011–2025
-103

Census Bureau Population Estimates Program, international plus domestic net migration, July–June years (2020 partial year omitted).

Net international migration

2011–2025
623▼ 52%

Census Bureau Population Estimates Program, net international migration, July–June years (2020 partial year omitted).

IndicatorVermontU.S.
Net Migration Rate (per 1,000)6.23.5
  • •Total net migration now exceeds natural population change as a driver of growth
  • •Chittenden County receives the largest share of new arrivals
  • •Rural counties see far less migration-driven growth than the Burlington metro area

International Migration

Vermont gains a modest but steady number of international migrants each year, contributing positively to overall population change amid low natural increase.

Net international migration
623
2025 · Census Bureau Population Estimates Program
Annual Net International Migration
~1,200
Contribution to Growth
Positive
Refugee Arrivals/Year
~400

Net international migration

2011–2025
623▼ 52%

Census Bureau Population Estimates Program, net international migration, July–June years (2020 partial year omitted).

IndicatorVermontU.S.
Net International Migration (per 1,000 residents)1.93
  • •International migration dropped sharply in 2020 due to pandemic travel restrictions
  • •Refugee resettlement accounts for a significant share of Vermont's international migrants
  • •Vermont's small population means even modest migration numbers have a visible demographic impact

Domestic Migration

Vermont has experienced positive net domestic migration since 2020, driven largely by remote workers relocating from Massachusetts, New York, and Connecticut.

Net domestic migration
-726
2025 · Census Bureau Population Estimates Program
Net Domestic Migration (2023)
+2,800
Top Origin State
Massachusetts
Trend
Positive since 2020

Net domestic migration

2011–2025
-726

Census Bureau Population Estimates Program, net domestic migration to/from other states, July–June years (2020 partial year omitted).

IndicatorVermontU.S.
Net Domestic Migration Rate (per 1,000)4.30
  • •Vermont ran domestic migration deficits for most of the 2000s and 2010s
  • •The state has offered relocation incentive programs to attract remote workers
  • •Massachusetts, New York and Connecticut are the top sources of new Vermont residents

More figures

Annual new immigrants
≈ 1,400
2023
Top origin
Canada
2nd origin
India / Nepal & Bhutan
3rd origin
China
Refugees resettled
≈ 400/yr
Burlington & Winooski