Cost of Living in Oregon

What it really costs to live here: housing, food, utilities and more.

Regional Price Parity, all items
103.4
2024 · BEA Regional Price Parities
Housing price parity (rents)
108.6
2024 · BEA Regional Price Parities
Utilities price parity
107
2024 · BEA Regional Price Parities
Goods price parity
105.3
2024 · BEA Regional Price Parities
Medical care price index (West region)
636.2
2025 · BLS CPI-U medical care
Regular gasoline price
$5.73 per gallon
Week of 2026-10-05 · U.S. EIA weekly retail price
Cost of living index
113.0
U.S. avg = 100
Housing cost index
138

Historical data

Pick an indicator to see its long-run evolution.

Cost of living index

2010–2024
113▲ 2%

MERIC composite index, U.S. average = 100.

Cost of Living Index

Oregon's overall cost of living index is 113.0 (U.S. average = 100), driven mainly by high housing costs in Portland and Bend.

Regional Price Parity, all items
103.4
2024 · BEA Regional Price Parities

Regional Price Parity, all items

2008–2024
103.4▲ 6%

BEA Regional Price Parities (SARPP line 1).

IndicatorOregonU.S.
Regional Price Parity, all items2024, BEA Regional Price Parities103.4100

Housing Costs

Oregon's housing cost index is 138 (U.S. average = 100), among the highest in the West outside California.

Housing price parity (rents)
108.6
2024 · BEA Regional Price Parities

Housing price parity (rents)

2008–2024
108.6▲ 10%

BEA Regional Price Parities, housing (SARPP line 3).

IndicatorOregonU.S.
Housing price parity (rents)2024, BEA Regional Price Parities108.6100

Utility Costs

Oregon's utilities cost index is 92, below the national average thanks to abundant hydroelectric power.

Utilities price parity
107
2024 · BEA Regional Price Parities
Electricity price per kWh (West region)
$0.21 per kWh
2024 · BLS Average Price Data

Utilities price parity

2008–2024
107▲ 27%

BEA Regional Price Parities, utilities (SARPP line 4).

Electricity price per kWh (West region)

1979–2024
$0.21▲ 425%

BLS Average Price Data, annual average (APU040072610).

IndicatorOregonU.S.
Utilities price parity2024, BEA Regional Price Parities107100

Food Costs

Oregon's food and groceries index is 104, slightly above the national average.

Goods price parity
105.3
2024 · BEA Regional Price Parities

Goods price parity

2008–2024
105.3▲ 10%

BEA Regional Price Parities, goods (SARPP line 2).

Food price index (West region)

2006–2025
355.7▲ 78%

BLS CPI-U food, West region, annual average (CUUR0400SAF1).

IndicatorOregonU.S.
Goods price parity2024, BEA Regional Price Parities105.3100
  • •Oregon has no general sales tax, so grocery and retail prices avoid an added tax.

Healthcare Costs

Oregon's healthcare cost index is 101, roughly matching the national average.

Medical care price index (West region)
636.2
2025 · BLS CPI-U medical care

Medical care price index (West region)

2006–2025
636.2▲ 89%

BLS CPI-U medical care, West region, annual average (CUUR0400SAM).

Transportation Costs

Oregon's transportation cost index is 108, with average gas prices around $4.10 per gallon, above the national average.

Regular gasoline price
$5.73 per gallon
Week of 2026-10-05 · U.S. EIA weekly retail price

Regular gasoline price

1993–2025
$4.09▲ 250%

U.S. EIA weekly retail price, all formulations, West Coast region (PADD 5), annual average (EMM_EPMR_PTE_R50_DPG).

IndicatorOregonU.S.
Regular gasoline priceWeek of 2026-10-05, U.S. EIA weekly retail price$5.73 per gallon$4.35 per gallon

More figures

Utilities index
92
Food & groceries index
104
Healthcare index
101
Transportation index
108