Cost of Living in North Carolina

What it really costs to live here: housing, food, utilities and more.

Regional Price Parity, all items
94.3
2024 · BEA Regional Price Parities
Housing price parity (rents)
81.4
2024 · BEA Regional Price Parities
Utilities price parity
88.6
2024 · BEA Regional Price Parities
Goods price parity
96.6
2024 · BEA Regional Price Parities
Medical care price index (South region)
544.6
2025 · BLS CPI-U medical care
Regular gasoline price
$3.96 per gallon
Week of 2026-10-05 · U.S. EIA weekly retail price
Cost of living index
95.7
U.S. avg = 100
Housing cost index
90

Historical data

Pick an indicator to see its long-run evolution.

Cost of living index

2000–2023
95.7▼ 1%

U.S. average = 100 (MERIC / BEA RPP).

Cost of Living Index

Composite cost index.

Regional Price Parity, all items
94.3
2024 · BEA Regional Price Parities
Rank
21st cheapest
Trend
Rising

Regional Price Parity, all items

2008–2024
94.3▲ 2%

BEA Regional Price Parities (SARPP line 1).

IndicatorNorth CarolinaU.S.
Regional Price Parity, all items2024, BEA Regional Price Parities94.3100
  • •North Carolina's cost of living has climbed toward the national average as Charlotte and Raleigh housing prices surged.

Housing Costs

Housing component of the index.

Housing price parity (rents)
81.4
2024 · BEA Regional Price Parities
Median rent
$1,320
Median home value
$322,000

Housing price parity (rents)

2008–2024
81.4▲ 10%

BEA Regional Price Parities, housing (SARPP line 3).

IndicatorNorth CarolinaU.S.
Housing price parity (rents)2024, BEA Regional Price Parities81.4100

Utility Costs

Energy and utility spending.

Utilities price parity
88.6
2024 · BEA Regional Price Parities
Electricity price per kWh (South region)
$0.155 per kWh
2024 · BLS Average Price Data
Avg. electricity bill
$132 /mo
Summer cooling
Mostly electricity

Utilities price parity

2008–2024
88.6▲ 4%

BEA Regional Price Parities, utilities (SARPP line 4).

Electricity price per kWh (South region)

1979–2024
$0.155▲ 260%

BLS Average Price Data, annual average (APU030072610).

IndicatorNorth CarolinaU.S.
Utilities price parity2024, BEA Regional Price Parities88.6100

Food Costs

Grocery spending.

Goods price parity
96.6
2024 · BEA Regional Price Parities
Monthly grocery spend
$435 /person
Trend
At the U.S. average

Goods price parity

2008–2024
96.6▲ 0%

BEA Regional Price Parities, goods (SARPP line 2).

Food price index (South region)

2006–2025
335.2▲ 73%

BLS CPI-U food, South region, annual average (CUUR0300SAF1).

IndicatorNorth CarolinaU.S.
Goods price parity2024, BEA Regional Price Parities96.6100

Healthcare Costs

Medical spending.

Medical care price index (South region)
544.6
2025 · BLS CPI-U medical care
Avg. annual premium
$8,150
Doctor visit
$125

Medical care price index (South region)

2006–2025
544.6▲ 69%

BLS CPI-U medical care, South region, annual average (CUUR0300SAM).

Transportation Costs

Cost of getting around.

Regular gasoline price
$3.96 per gallon
Week of 2026-10-05 · U.S. EIA weekly retail price
Avg. auto insurance
$1,390 /yr

Regular gasoline price

1994–2025
$2.89▲ 181%

U.S. EIA weekly retail price, all formulations, Lower Atlantic region (PADD 1C), annual average (EMM_EPMR_PTE_R1Z_DPG).

IndicatorNorth CarolinaU.S.
Regular gasoline priceWeek of 2026-10-05, U.S. EIA weekly retail price$3.96 per gallon$4.35 per gallon
  • •North Carolina has some of the cheapest car insurance in the country thanks to its rate-bureau system.

More figures

Utilities index
99
Food & groceries index
100
Healthcare index
103
Transportation index
93
Avg. electricity bill
$132 /mo