Cost of Living in New Jersey

What it really costs to live here: housing, food, utilities and more.

Regional Price Parity, all items
108.8
2024 · BEA Regional Price Parities
Housing price parity (rents)
134.3
2024 · BEA Regional Price Parities
Utilities price parity
114.2
2024 · BEA Regional Price Parities
Goods price parity
107.1
2024 · BEA Regional Price Parities
Medical care price index (New York–Newark–Jersey City)
568.6
2025 · BLS CPI-U medical care
Regular gasoline price
$4.36 per gallon
Week of 2026-10-05 · U.S. EIA weekly retail price
Cost of living index
113.4
U.S. avg = 100
Housing cost index
129

Historical data

Pick an indicator to see its long-run evolution.

Cost of living index

2000–2024
113.4▼ 4%

MERIC composite index, U.S. average = 100.

Cost of Living Index

Composite cost index.

Regional Price Parity, all items
108.8
2024 · BEA Regional Price Parities
Rank
8th most expensive
Trend
Rising

Regional Price Parity, all items

2008–2024
108.8▲ 1%

BEA Regional Price Parities (SARPP line 1).

IndicatorNew JerseyU.S.
Regional Price Parity, all items2024, BEA Regional Price Parities108.8100
  • •New Jersey's cost of living is about 13% above the U.S. average, driven mostly by housing and property taxes.

Housing Costs

Housing component of the index.

Housing price parity (rents)
134.3
2024 · BEA Regional Price Parities
Median rent
$1,690
Median home value
$492,000

Housing price parity (rents)

2008–2024
134.3▼ 12%

BEA Regional Price Parities, housing (SARPP line 3).

IndicatorNew JerseyU.S.
Housing price parity (rents)2024, BEA Regional Price Parities134.3100
  • •Housing costs in New Jersey are roughly 29% above the national average.

Utility Costs

Energy and utility spending.

Utilities price parity
114.2
2024 · BEA Regional Price Parities
Electricity price per kWh (New York–Newark–Jersey City)
$0.269 per kWh
2024 · BLS Average Price Data
Avg. electricity bill
$127 /mo
Winter heating
Mostly natural gas

Utilities price parity

2008–2024
114.2▼ 14%

BEA Regional Price Parities, utilities (SARPP line 4).

Electricity price per kWh (New York–Newark–Jersey City)

1979–2024
$0.269▲ 172%

BLS Average Price Data, annual average (APUS12A72610).

IndicatorNew JerseyU.S.
Utilities price parity2024, BEA Regional Price Parities114.2100
  • •About three quarters of New Jersey homes heat with natural gas.

Food Costs

Grocery spending.

Goods price parity
107.1
2024 · BEA Regional Price Parities
Monthly grocery spend
$450 /person
Trend
Above the U.S. average

Goods price parity

2008–2024
107.1▲ 3%

BEA Regional Price Parities, goods (SARPP line 2).

Food price index (New York–Newark–Jersey City)

2006–2025
349.2▲ 73%

BLS CPI-U food, New York–Newark–Jersey City, annual average (CUURS12ASAF1).

IndicatorNew JerseyU.S.
Goods price parity2024, BEA Regional Price Parities107.1100
  • •Dense suburban retail keeps New Jersey grocery prices close to those of New York City.

Healthcare Costs

Medical spending.

Medical care price index (New York–Newark–Jersey City)
568.6
2025 · BLS CPI-U medical care
Avg. annual premium
$7,700
Doctor visit
$120

Medical care price index (New York–Newark–Jersey City)

2006–2025
568.6▲ 67%

BLS CPI-U medical care, New York–Newark–Jersey City, annual average (CUURS12ASAM).

  • •Healthcare costs run about 6% below the U.S. average despite high incomes.

Transportation Costs

Cost of getting around.

Regular gasoline price
$4.36 per gallon
Week of 2026-10-05 · U.S. EIA weekly retail price
Avg. auto insurance
$1,900 /yr

Regular gasoline price

1994–2025
$3.12▲ 184%

U.S. EIA weekly retail price, all formulations, Central Atlantic region (PADD 1B), annual average (EMM_EPMR_PTE_R1Y_DPG).

IndicatorNew JerseyU.S.
Regular gasoline priceWeek of 2026-10-05, U.S. EIA weekly retail price$4.36 per gallon$4.35 per gallon
  • •New Jersey is one of only two states where attendants must pump your gas.

More figures

Utilities index
113
Food & groceries index
106
Healthcare index
94
Transportation index
108
Avg. electricity bill
$127 /mo