Cost of Living in New Hampshire

What it really costs to live here: housing, food, utilities and more.

Regional Price Parity, all items
104.2
2024 · BEA Regional Price Parities
Housing price parity (rents)
114.9
2024 · BEA Regional Price Parities
Utilities price parity
133.7
2024 · BEA Regional Price Parities
Goods price parity
98.6
2024 · BEA Regional Price Parities
Healthcare Cost Index
110
Regular gasoline price
$4.34 per gallon
Week of 2026-10-05 · U.S. EIA weekly retail price
Cost of living index
114.1
U.S. avg = 100
Housing cost index
129

Historical data

Pick an indicator to see its long-run evolution.

Cost of living index

2010–2024
114.1▼ 2%

MERIC composite index, U.S. average = 100.

Cost of Living Index

New Hampshire has a cost of living index of about 115 (U.S. average = 100), driven mainly by high housing costs.

Regional Price Parity, all items
104.2
2024 · BEA Regional Price Parities
US Average
100
Rank
12th most expensive

Regional Price Parity, all items

2008–2024
104.2▼ 2%

BEA Regional Price Parities (SARPP line 1).

IndicatorNew HampshireU.S.
Regional Price Parity, all items2024, BEA Regional Price Parities104.2100
  • •New Hampshire has neither a state sales tax nor a tax on wage income, offsetting some high living costs.

Housing Costs

Housing costs in New Hampshire run about 30% above the national average, the main driver of the state's overall cost of living.

Housing price parity (rents)
114.9
2024 · BEA Regional Price Parities
Median Monthly Owner Cost
$2,100
Rank
10th highest

Housing price parity (rents)

2008–2024
114.9▼ 3%

BEA Regional Price Parities, housing (SARPP line 3).

IndicatorNew HampshireU.S.
Housing price parity (rents)2024, BEA Regional Price Parities114.9100
  • •High property taxes add significantly to New Hampshire homeowners' monthly housing costs.

Utility Costs

Average monthly utility bills in New Hampshire are among the highest in the nation, driven by high electricity prices.

Utilities price parity
133.7
2024 · BEA Regional Price Parities
Electricity price per kWh (Northeast region)
$0.229 per kWh
2024 · BLS Average Price Data
Avg Monthly Utilities
$230
Electricity Price (c/kWh)
~24
Rank
7th highest electricity prices

Utilities price parity

2008–2024
133.7▼ 0%

BEA Regional Price Parities, utilities (SARPP line 4).

Electricity price per kWh (Northeast region)

1979–2024
$0.229▲ 232%

BLS Average Price Data, annual average (APU010072610).

IndicatorNew HampshireU.S.
Utilities price parity2024, BEA Regional Price Parities133.7100
Electricity Price (cents/kWh)2416
  • •New Hampshire electricity prices are more than 50% above the national average.

Food Costs

Food costs in New Hampshire are roughly 8% above the U.S. average, reflecting broader regional price levels in New England.

Goods price parity
98.6
2024 · BEA Regional Price Parities
Avg Monthly Grocery Spend
$430
Rank
18th highest

Goods price parity

2008–2024
98.6▼ 0%

BEA Regional Price Parities, goods (SARPP line 2).

IndicatorNew HampshireU.S.
Goods price parity2024, BEA Regional Price Parities98.6100
  • •Despite no sales tax, groceries in NH still cost more than in many Midwestern states.

Healthcare Costs

Healthcare costs in New Hampshire are about 10% above the national average, among the higher rates in New England.

Healthcare Cost Index
110
Avg Annual Premium
$7,200
Rank
15th highest
IndicatorNew HampshireU.S.
Healthcare Cost Index110100
  • •New Hampshire has some of the highest hospital prices in New England despite relatively good health outcomes.

Transportation Costs

Transportation costs in New Hampshire are near the national average, though rural areas rely heavily on personal vehicles.

Regular gasoline price
$4.34 per gallon
Week of 2026-10-05 · U.S. EIA weekly retail price
Avg Commute Time
25 min

Regular gasoline price

1994–2025
$2.99▲ 172%

U.S. EIA weekly retail price, all formulations, New England region (PADD 1A), annual average (EMM_EPMR_PTE_R1X_DPG).

IndicatorNew HampshireU.S.
Regular gasoline priceWeek of 2026-10-05, U.S. EIA weekly retail price$4.34 per gallon$4.35 per gallon
  • •New Hampshire has no state gas tax on the scale of neighboring Massachusetts, keeping fuel slightly cheaper.

More figures

Utilities index
120
Food & groceries index
106
Healthcare index
106
Transportation index
104