8th largest of 11
Among Iowa’s 11 cities of 50,000+ residents, Ames ranks 8th by population (68,220, July 2025).

Ames has 68,220 residents (+2.7% since 2020), a median household income of $60,991 and 11.6% foreign-born residents.
Photo: User:Raivena · CC BY 3.0 · Wikimedia CommonsAmes is a city in Iowa. The Census Bureau estimates 68,220 residents in July 2025, compared with 66,427 counted in the 2020 Census. With 28 square miles of land, it had 2,355 people per square mile in 2020. These figures describe the city itself, not its county or metropolitan area.
Pick an indicator to see its long-run evolution.
Census Bureau Population Estimates Program (Vintage 2020 for 2010–2019, Vintage 2025 from 2020).
| Indicator | Value | Year and source |
|---|---|---|
| Population estimate, 2025 | 68,220 | Census Bureau, Vintage 2025 |
| Population estimates base, April 2020 | 66,437 | Census Bureau |
| Population, 2020 Census | 66,427 | Decennial Census |
| Population, 2010 Census | 58,965 | Decennial Census |
| Population, 2000 Census | 50,731 | Decennial Census |
| Land area | 28.2 mi² | Census Gazetteer 2024 |
| Median age | 23.3 years | ACS 2020–2024 |
| Per capita income | $34,343 | ACS 2020–2024 |
| Owner-occupied housing | 42.1% | ACS 2020–2024 |
| Unemployment rate | 5.8% | Civilian labor force · ACS 2020–2024 |
| Veterans | 1,819 | Civilians 18+ · ACS 2020–2024 |
Comparable indicators for the city, California and the United States.
| Indicator | City | California | U.S. | Reference |
|---|---|---|---|---|
| Median household income | $60,991 | $75,059 | $80,734 | ACS 2020–2024 |
| Median home value | $277,400 | $208,000 | $332,700 | ACS 2020–2024 |
| Median gross rent | $1,023 /month | $972 /month | $1,413 /month | ACS 2020–2024 |
| Poverty rate | 25.5% | 11.1% | 12.5% | ACS 2020–2024 |
| Bachelor’s degree or higher | 65.8% | 31.4% | 35.7% | ACS 2020–2024 |
| Foreign-born residents | 11.6% | 5.9% | 14.1% | ACS 2020–2024 |
| Owner-occupied housing | 42.1% | 71.7% | 65.2% | ACS 2020–2024 |
| Median age | 23.3 years | 38.6 years | 38.9 years | ACS 2020–2024 |
Among Iowa’s 11 cities of 50,000+ residents, Ames ranks 8th by population (68,220, July 2025).
The city gained 1,783 residents (+2.7%) from April 2020 to July 2025, 3rd for growth among the state’s 11 large cities.
The census counted 50,731 residents in 2000 and 66,427 in 2020, a +30.9% change.
Median household income is $60,991, −18.7% versus Iowa ($75,059); 9th of 11 large cities.
The median owner-occupied home is worth $277,400, 4th highest of the state’s 11 large cities.