6th most populous of 9
With 282,602 residents in 2024, Southeastern Connecticut Planning Region ranks 6th by population among Connecticut's 9 planning regions and is home to 7.7% of the state's residents.

Southeastern Connecticut Planning Region has the 2nd lowest median household income in Connecticut ($86,586) and the 2nd lowest homeownership rate (65.1%).
Southeastern Connecticut Planning Region is home to 282,602 people (2024 estimate) on 598 square miles of land. This page brings together official U.S. Census Bureau population estimates since 2020, the components of change—births, deaths and migration—American Community Survey indicators on income, housing, poverty and education, BEA economic accounts and BLS unemployment.
Pick an indicator to see its long-run evolution.
U.S. Census Bureau: intercensal estimates 2000–2009, Vintage 2020 (2010–2019) and Vintage 2024 (2020–2024), July 1.
| Indicator | Value | Year and source |
|---|---|---|
| Population estimate | 282,602 | 2024 · U.S. Census Bureau |
| International migration | +1,388 | 2024 · Census Vintage 2024 |
| Domestic migration | +888 | 2024 · Census Vintage 2024 |
| Birth rate | 9.1 per 1,000 | 2024 · calculated |
| Death rate | 10.2 per 1,000 | 2024 · calculated |
| Population rank in Connecticut | 6th of 9 | 2024 · calculated |
| Per capita personal income | $64,845 | BEA, 2024 · official |
| Gross domestic product | $24.1 billion | BEA, current dollars, 2024 · official |
| Median household income | $86,586 | ACS 2020–2024 5-year · official |
| Poverty rate | 10.7% | ACS 2020–2024 5-year · official |
| Bachelor’s degree or higher | 35.8% | Age 25+, ACS 2020–2024 5-year · official |
| Foreign-born residents | 8.8% | ACS 2020–2024 5-year · official |
| Median home value | $323,400 | ACS 2020–2024 5-year · official |
| Median gross rent | $1,365/month | ACS 2020–2024 5-year · official |
| Median age | 41.1 years | ACS 2020–2024 5-year · official |
| Households | 115,768 | ACS 2020–2024 5-year · official |
| Owner-occupied homes | 65.1% | ACS 2020–2024 5-year · official |
Comparable indicators for Southeastern Connecticut Planning Region, Connecticut and the United States.
| Indicator | County | Connecticut | U.S. | Reference |
|---|---|---|---|---|
| Population change 2020–2024 | +0.8% | +1.9% | +2.6% | Census Vintage 2024 |
| Birth rate (per 1,000) | 9.1 | 9.4 | 10.6 | 2024 |
| Death rate (per 1,000) | 10.2 | 8.9 | 9.1 | 2024 |
| Net migration rate (per 1,000) | 8.1 | 8.2 | 8.2 | 2024 |
| Population density (/mi²) | 472.5 | 758.9 | 96.3 | 2024 |
| Per capita personal income | $64,845 | $95,067 | $73,204 | BEA, 2024 |
| Median household income | $86,586 | $95,781 | $80,734 | ACS 2020–2024 5-year |
| Poverty rate | 10.7% | 10.0% | 12.5% | ACS 2020–2024 5-year |
| Bachelor’s degree or higher | 35.8% | 42.5% | 35.7% | Age 25+, ACS 2020–2024 5-year |
| Foreign-born residents | 8.8% | 15.7% | 14.1% | ACS 2020–2024 5-year |
| Median home value | $323,400 | $366,900 | $332,700 | ACS 2020–2024 5-year |
| Median gross rent | $1,365/month | $1,488/month | $1,413/month | ACS 2020–2024 5-year |
| Median age | 41.1 years | 41.1 years | 38.9 years | ACS 2020–2024 5-year |
| Owner-occupied homes | 65.1% | 66.5% | 65.2% | ACS 2020–2024 5-year |
With 282,602 residents in 2024, Southeastern Connecticut Planning Region ranks 6th by population among Connecticut's 9 planning regions and is home to 7.7% of the state's residents.
Its population went from 280,432 at the April 2020 Census base to 282,602 in 2024, a change of +0.8%, compared with +1.9% for Connecticut as a whole.
In the year to July 2024 the region recorded 2,559 births and 2,870 deaths, so deaths outnumbered births by 311.
Annual Census estimates since 2020 put the region's highest population in 2024, at 282,602.
Southeastern Connecticut Planning Region has about 472.5 residents per square mile of land, ranking 6th of 9 planning regions; Connecticut averages 758.9.
With a median household income of $86,586 (ACS 2020–2024 5-year), the region ranks 8th of 9 Connecticut planning regions; the state median is $95,781.
Its economy produced $24.1 billion of GDP in 2024 (BEA), 6th largest among 9 Connecticut planning regions.