Cost of Living in Connecticut

What it really costs to live here: housing, food, utilities and more.

Regional Price Parity, all items
103.6
2024 · BEA Regional Price Parities
Housing price parity (rents)
117
2024 · BEA Regional Price Parities
Utilities price parity
146.5
2024 · BEA Regional Price Parities
Food price index (Northeast region)
340.9
2025 · BLS CPI-U food
Medical care price index (Northeast region)
584.9
2025 · BLS CPI-U medical care
Regular gasoline price
$4.34 per gallon
Week of 2026-10-05 · U.S. EIA weekly retail price
Cost of living index
113.4
U.S. avg = 100
Housing cost index
121

Historical data

Pick an indicator to see its long-run evolution.

Cost of living index

2010–2024
113.4▼ 11%

MERIC composite index, U.S. average = 100.

Cost of Living Index

Connecticut has an overall cost of living index of 128.8, compared to the U.S. average of 100.

Regional Price Parity, all items
103.6
2024 · BEA Regional Price Parities
US Average
100.0
2024
National Rank
high
2024

Regional Price Parity, all items

2008–2024
103.6▼ 6%

BEA Regional Price Parities (SARPP line 1).

IndicatorConnecticutU.S.
Regional Price Parity, all items2024, BEA Regional Price Parities103.6100
  • •Connecticut is home to the nation's oldest continuously published newspaper, the Hartford Courant.

Housing Costs

Housing costs in Connecticut carry an index of 155.9, with a median home value of $400,000.

Housing price parity (rents)
117
2024 · BEA Regional Price Parities
Median Home Value
$400,000
2024

Housing price parity (rents)

2008–2024
117▼ 11%

BEA Regional Price Parities, housing (SARPP line 3).

IndicatorConnecticutU.S.
Housing price parity (rents)2024, BEA Regional Price Parities117100
  • •Median rent in Connecticut was about $1,950 per month in 2024.

Utility Costs

Utility costs in Connecticut carry an index of 118.0, with average electricity prices of 28.31 cents per kWh in 2024.

Utilities price parity
146.5
2024 · BEA Regional Price Parities
Electricity price per kWh (Northeast region)
$0.229 per kWh
2024 · BLS Average Price Data
Avg Electricity Price
28.31¢/kWh
2024

Utilities price parity

2008–2024
146.5▼ 5%

BEA Regional Price Parities, utilities (SARPP line 4).

Electricity price per kWh (Northeast region)

1979–2024
$0.229▲ 232%

BLS Average Price Data, annual average (APU010072610).

IndicatorConnecticutU.S.
Utilities price parity2024, BEA Regional Price Parities146.5100
Electricity Price (¢/kWh)28.3116.14
  • •Electricity prices in Connecticut are among the highest in the nation.

Food Costs

Grocery costs in Connecticut carry an index of 107.9, versus the U.S. baseline of 100.

Food price index (Northeast region)
340.9
2025 · BLS CPI-U food
Goods price parity
97.3
2024 · BEA Regional Price Parities
US Average
100.0
2024

Food price index (Northeast region)

2006–2025
340.9▲ 71%

BLS CPI-U food, Northeast region, annual average (CUUR0100SAF1).

Goods price parity

2008–2024
97.3▼ 11%

BEA Regional Price Parities, goods (SARPP line 2).

IndicatorConnecticutU.S.
Goods price parity2024, BEA Regional Price Parities97.3100
  • •Connecticut's food costs track closely with its overall cost-of-living ranking among U.S. states.

Healthcare Costs

Healthcare costs in Connecticut register an index of 113.6 against the U.S. average of 100.

Medical care price index (Northeast region)
584.9
2025 · BLS CPI-U medical care
Insurance Coverage
95.8%
2024

Medical care price index (Northeast region)

2006–2025
584.9▲ 64%

BLS CPI-U medical care, Northeast region, annual average (CUUR0100SAM).

  • •Connecticut had 27 community hospitals in operation as of 2024.

Transportation Costs

Transportation costs in Connecticut have an index of 104.8, with an average one-way commute of 25.9 minutes.

Regular gasoline price
$4.34 per gallon
Week of 2026-10-05 · U.S. EIA weekly retail price
Average Commute
25.9 min
2024

Regular gasoline price

1994–2025
$2.99▲ 172%

U.S. EIA weekly retail price, all formulations, New England region (PADD 1A), annual average (EMM_EPMR_PTE_R1X_DPG).

IndicatorConnecticutU.S.
Regular gasoline priceWeek of 2026-10-05, U.S. EIA weekly retail price$4.34 per gallon$4.35 per gallon
Avg Commute (min)25.926.4
  • •Only about 4.6% of Connecticut workers commute via public transit.

More figures

Utilities index
128
Food & groceries index
107
Healthcare index
106
Transportation index
104
Avg. electricity bill
$185 /mo